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Can You Drink Alcohol on Shrooms? Risks, Effects & What You Should Know

Many people enjoy exploring altered states of consciousness through various substances, but a common question arises when discussing psychedelics: Can you drink alcohol on shrooms? 

Magic mushrooms, or psilocybin mushrooms, offer a unique and often transformative experience, while alcohol is a widely consumed social lubricant. Mixing these two substances can raise several concerns, particularly regarding safety and the overall experience.

In this blog, we’ll explore the interplay between magic mushrooms and alcohol, including what happens when you combine the two, the potential risks involved, and the best practices for safe use. With an increasing interest in both psychedelics and alcohol, understanding their interactions is more important than ever. 

So, let’s dive into the effects of drinking alcohol while on shrooms and why you might want to think twice before mixing them!

How Magic Mushrooms Work in the Body

To understand the implications of combining alcohol and magic mushrooms, it’s essential to know how psilocybin works in the body. 

When ingested, psilocybin is converted into psilocin, a compound that interacts with serotonin receptors in the brain, particularly the 5-HT2A receptors. This interaction leads to various psychological effects, including alterations in perception, mood, and cognition.

Effects of Psilocybin

Some common effects of psilocybin include:

  • Visual and auditory hallucinations: Colors may appear more vibrant, patterns can shift, and sounds can become more pronounced.
  • Euphoria: Many users report feelings of intense happiness and connection to their surroundings.
  • Introspection: Users often experience deep, reflective thoughts about their lives, relationships, and purpose.
  • Altered sense of time: Time may seem to slow down or speed up during the experience.

The effects of psilocybin typically last between 4 to 6 hours, with the peak experience occurring around 2 to 3 hours after ingestion. However, individual experiences can vary greatly based on factors like dosage, individual tolerance, and the specific strain of mushrooms consumed.

How Alcohol Affects the Brain and Body

While magic mushrooms have a unique effect on the brain, alcohol functions quite differently. As a depressant, alcohol primarily affects the central nervous system. It enhances the activity of the neurotransmitter GABA, leading to a calming effect. 

Additionally, alcohol increases the release of dopamine, which contributes to feelings of pleasure and reward.

Short-Term Effects of Alcohol

When consumed, alcohol can produce a variety of short-term effects, such as:

  • Euphoria: Users often feel more sociable and relaxed.
  • Lowered inhibitions: Alcohol can make individuals more likely to take risks or engage in behavior they might otherwise avoid.
  • Impaired coordination and judgment: Motor skills and cognitive functions can be negatively affected, leading to difficulty in performing tasks and making decisions.

Long-Term Effects of Alcohol

Excessive or chronic alcohol consumption can lead to several long-term health issues, including:

  • Alcohol Addiction: Alcohol can be highly addictive, leading to dependence and withdrawal symptoms.
  • Liver damage: Prolonged alcohol use can result in liver diseases, such as cirrhosis.
  • Cognitive impairment: Long-term use can affect memory and decision-making skills, leading to cognitive decline and mental health concerns.

Understanding the effects of both psilocybin and alcohol is crucial when considering whether to mix the two substances.

bar shelves filled with alcohol

What Happens When You Mix Alcohol and Shrooms?

Mixing shrooms and alcohol can lead to a complex interplay of effects due to their differing actions on the brain. The primary concern when mixing these substances is the conflicting nature of their effects—alcohol as a depressant and psilocybin as a psychedelic.

Conflicting Effects

When consumed together, alcohol can dull the intensity of a psilocybin experience. Users may find that the euphoria and introspection typically associated with magic mushrooms are blunted or overshadowed by alcohol’s sedative effects.

Additionally, alcohol may lead to:

  • Increased disorientation: The combination can amplify feelings of confusion and disorientation, making it difficult to navigate the psychedelic experience.
  • Heightened emotional swings: Alcohol may intensify emotional reactions, leading to more pronounced feelings of anxiety or euphoria, which can be overwhelming during a psychedelic trip.

Greater Risk of a Bad Trip

A significant risk of mixing alcohol and shrooms is the potential for a bad trip

Alcohol’s mind-numbing effects can exacerbate feelings of fear or paranoia during a psychedelic experience. Users may find themselves spiraling into negative thought patterns or experiencing intense anxiety, leading to a more challenging and distressing experience overall.

Psychological & Emotional Risks of Mixing Alcohol and Shrooms

Mixing alcohol and magic mushrooms can present several psychological and emotional risks that users should be aware of. While both substances can be enjoyable on their own, combining them can lead to unpredictable outcomes.

Increased Anxiety & Panic

Alcohol often lowers inhibitions, which can lead to more intense emotional swings while on a mushroom trip. Users may find themselves oscillating between euphoric highs and deep lows, increasing the likelihood of experiencing anxiety or panic attacks.

Higher Likelihood of a Bad Trip

The disorienting effects of alcohol can make it more challenging to ground oneself during a psychedelic experience. When combined, the likelihood of having a bad trip increases significantly. Symptoms may include:

  • Paranoia: Users may become overly concerned about their safety or the behavior of those around them.
  • Confusion: The mixed signals from both substances can lead to difficulty processing thoughts and sensations.
  • Hallucinations that feel threatening: Negative experiences may manifest as frightening hallucinations or overwhelming feelings of dread.

Memory Loss & Disassociation

Mixing alcohol and shrooms can also lead to memory loss and disassociation

The combination may impair your ability to recall events during the trip, making it challenging to integrate the experience afterward. Users may struggle to differentiate between hallucination and reality, resulting in confusion and disconnection from their surroundings.

garnishes on a cocktail

Physical Risks of Mixing Alcohol and Psilocybin

In addition to psychological risks, combining alcohol with psilocybin can lead to several physical health concerns. Both substances affect the body, and their combined effects can create a precarious situation.

Dehydration & Nausea

Both alcohol and magic mushrooms can cause dehydration and nausea. Alcohol is known to be dehydrating, and when combined with mushrooms—especially those that can also induce nausea—users may experience more severe gastrointestinal discomfort. Staying hydrated is crucial, but alcohol does the opposite, increasing the likelihood of feeling unwell.

Increased Risk of Injury

The impairment of coordination and perception caused by mixing alcohol and shrooms raises the risk of accidents and injuries. Users may find themselves more susceptible to falls or other physical mishaps due to their diminished motor skills and cognitive function. Being under the influence of both substances can significantly increase the chance of engaging in reckless behavior.

Vomiting & Alcohol Poisoning

Combining alcohol and mushrooms can heighten the risk of vomiting, particularly if the user consumes a significant amount of either substance. The chance of alcohol poisoning also becomes more pronounced when alcohol is consumed heavily while under the influence of shrooms, as users may not be fully aware of their limits or the amount they are consuming.

Can Alcohol Reduce the Effects of Magic Mushrooms?

One question that often arises is whether alcohol can lessen the effects of magic mushrooms. While alcohol might seem like a way to calm a psychedelic experience, it often dulls the intensity rather than enhances it.

Blunted Psychedelic Experience

Some users report that consuming alcohol before or during a mushroom trip can lead to a blunted psychedelic experience. This occurs because alcohol’s depressant effects can interfere with the activation of serotonin receptors by psilocybin. As a result, the profound insights and heightened perceptions typically associated with magic mushrooms may become muted or diminished.

Why This Happens

The interaction between alcohol and psilocybin can create a competing effect in the brain, where the calming and sedative qualities of alcohol overshadow the stimulating and enlightening aspects of psilocybin. This can lead to an overall experience that feels less meaningful and impactful, prompting some users to question whether mixing the two is worth it.

Dose Dependence

It’s essential to note that the extent of this blunted experience can vary based on the dose of alcohol consumed. Small amounts of alcohol may have little effect on the trip, while higher quantities can significantly reduce the intensity of psilocybin’s effects. 

Users may find themselves feeling less connected to the experience and less able to access the insights often gained from magic mushrooms.

mushrooms in a plastic jar

Can Drinking Alcohol Before or After a Mushroom Trip Affect the Experience?

Another common query is whether drinking alcohol before or after consuming magic mushrooms can influence the trip’s outcome. The timing of alcohol consumption can impact the overall experience, often leading to less-than-ideal results.

Drinking Before the Trip

Consuming alcohol before taking mushrooms may lead to several undesirable effects, such as:

  • Nausea: Alcohol can irritate the stomach lining, potentially leading to increased nausea when combined with mushrooms.
  • Dulled effects: Users may find that their trip lacks the intensity and depth they were hoping for, as alcohol can interfere with psilocybin’s action.
  • Disorientation: Alcohol may impair cognitive function and motor skills before the trip even begins, making it difficult to enjoy the full spectrum of effects from the mushrooms.

Drinking After the Trip

Some users may turn to alcohol after their psychedelic experience to unwind, but this approach has its pitfalls as well. Consider the following:

  • Interference with integration: Drinking alcohol post-trip can hinder the integration of insights gained during the experience, making it harder to process and understand the lessons learned.
  • Potential for negative emotions: Alcohol may amplify any residual emotions from the trip, leading to regret, sadness, or anxiety.
  • Reduced clarity: After a profound psychedelic experience, clarity is essential for reflection. Alcohol can cloud the mind, leading to confusion rather than insight.

Best Practices for After-Trip Care

Instead of alcohol, consider healthier alternatives for unwinding after a mushroom trip, such as:

  • Hydration: Drink plenty of water or herbal teas to rehydrate your body.
  • Journaling: Writing down your thoughts and feelings can help process your experience.
  • Meditation: Engaging in mindfulness practices can help ground you and integrate your insights.

underside of a mushroom

What About Microdosing? Can You Drink While Microdosing Mushrooms?

Microdosing—taking sub-perceptual doses of psilocybin—has gained popularity among individuals seeking enhanced mood, creativity, or focus without the intense effects of a full trip. However, the question remains: Can you drink alcohol while microdosing mushrooms?

Microdosing Basics

Microdosing typically involves consuming about 1/10th to 1/20th of a typical dose of psilocybin. Users report benefits such as:

  • Increased energy: Many find that microdosing boosts their overall vitality and enthusiasm.
  • Enhanced creativity: Users often report improved creative problem-solving skills and artistic expression.
  • Mood enhancement: Microdosing can lead to improved mood, reduced anxiety, and a greater sense of well-being.

Effects of Alcohol While Microdosing

Drinking alcohol while microdosing can counteract some of the benefits associated with psilocybin. Here’s how:

  • Dulled effects: Alcohol can diminish the clarity and focus often experienced during microdosing, reducing its overall effectiveness.
  • Mood swings: Alcohol may lead to emotional instability, counteracting the positive effects of microdosing.
  • Impaired judgment: Alcohol can cloud decision-making, leading to potential risky behaviors that detract from the intended benefits of microdosing.

Best Practices

For optimal results while microdosing, it is generally recommended to avoid alcohol altogether. Instead, consider exploring alternative methods for enhancing your experience, such as engaging in creative pursuits, practicing mindfulness, or enjoying nature.

Safe Alternatives to Mixing Alcohol and Shrooms

If you’re seeking social enjoyment without the potential pitfalls of mixing alcohol and shrooms, there are many safe alternatives. Engaging in activities that promote relaxation and connection without compromising safety is essential.

Non-Alcoholic Drinks

Consider sipping on delicious non-alcoholic beverages during your psychedelic experience:

  • Herbal teas: Chamomile, peppermint, or other herbal teas can be soothing and hydrating.
  • Fruit juices: Fresh juices can provide essential nutrients and refreshment.
  • Sparkling water: A flavorful alternative that keeps you hydrated without the downsides of alcohol.

people holding drinks at a bar

Cannabis as an Alternative

Some users find that cannabis can enhance their psychedelic experience. However, this approach also carries its own risks, as combining cannabis with psilocybin can lead to heightened anxiety or paranoia in some individuals. If you choose this route, proceed with caution and know your tolerance levels.

Socializing Without Alcohol

There are numerous ways to enjoy a psychedelic experience in a social setting without relying on alcohol. Consider the following:

  • Host a potluck: Invite friends to share food, music, and laughter while enjoying the effects of magic mushrooms.
  • Creative activities: Engage in art, music, or dance, allowing the effects of psilocybin to inspire your creativity.
  • Nature excursions: Explore parks or natural areas with friends, as the beauty of nature can amplify the positive effects of mushrooms.

Conclusion & Final Thoughts

In summary, mixing alcohol with magic mushrooms has its risks, both psychologically and physically. The potential for heightened anxiety, increased disorientation, and an overall diminished experience raises significant concerns. Users should carefully consider the implications before combining these substances.

Ultimately, the best approach is to enjoy magic mushrooms in their purest form, allowing for a profound and enlightening experience. If you choose to drink alcohol, consider doing so during separate occasions to fully appreciate each substance’s unique effects.

As psychedelics continue to gain acceptance and popularity, it’s essential to approach their use responsibly and thoughtfully. Remember that informed decision-making and harm reduction practices can help guarantee a safer and more enjoyable journey into the world of psychedelics, especially for those prone to drug abuse.

So, before you raise that glass while on shrooms, take a moment to reflect on the potential risks and rewards. Making the right choice could lead to a far more meaningful and transformative experience. And finally, if you struggle with addiction, please seek substance abuse treatment.

Can You Drink Alcohol on Shrooms: Frequently Asked Questions

1. Can you drink alcohol while on magic mushrooms?

Mixing alcohol with magic mushrooms is generally not recommended. The combination can lead to unpredictable effects, increased anxiety, and a higher likelihood of having a bad trip. Alcohol can dull the effects of psilocybin and impair judgment, making the experience more challenging and potentially unsafe.

2. What happens if you mix alcohol and shrooms?

Combining alcohol and shrooms can result in conflicting effects. While alcohol is a depressant, magic mushrooms are psychedelics that enhance perception and cognition. This can lead to increased disorientation, heightened emotional swings, and an overall diminished psychedelic experience, potentially resulting in nausea or vomiting.

3. Can alcohol enhance the effects of magic mushrooms?

Alcohol typically does not enhance the effects of magic mushrooms. Instead, it often blunts the intensity of the psychedelic experience, leading to a less meaningful and profound journey. Additionally, alcohol can create a foggy mind, making it difficult to process and integrate insights gained during the mushroom trip.

4. Is it safe to drink alcohol after taking shrooms?

Drinking alcohol after taking shrooms is also not advisable. While some may attempt to use alcohol to unwind post-trip, it can interfere with the integration of the experience and lead to emotional instability. It’s best to focus on hydration and self-care to fully process the insights gained from the trip.

5. What are some safer alternatives to alcohol while on shrooms?

Instead of drinking alcohol, consider enjoying non-alcoholic beverages like herbal teas, fruit juices, or sparkling water. Engaging in creative activities, spending time in nature, or sharing the experience with friends can also enhance your journey without the risks associated with alcohol consumption.